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I Am the Ruler of the Common Cold – and I'm Able to Reveal How to Avoid One

At this point the previous year, I was participating in a broadcast alongside three vocalists. There was a Ghanaian-origin rapper, a well-known pop singer, and an acclaimed classical singer. It was deep midwinter. Just the night prior, I attended a longtime friend's 60th birthday, packed into a local bar's party area in a Surrey location. The festivities were fun, but now, simply to make conversation, I pondered how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. Incidentally, what explains the trumpet-like nose blows, while others are quieter? A question for another day.

The Response by the Singers

At mention of my night out, this trio of troubadours backstage at the TV studio took two actions. First, they shrunk away from me slightly. Next, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which naturally enough given their line of work was a major concern for them. That makes sense, but I'm also deeply invested – preventing colds is crucial for me as my symptoms are harsher than most. I lack official documentation, but I know it to be true. My colds last longer. I experience worse nasal blockage, my throat feels rougher, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances that signal an oncoming cold, often shoo me away or leave themselves. When I worked as a sports broadcaster, my poor colleagues in the studio gallery grew attuned to the warning signs. “Headphones off!” the director would shout to everyone before I deafened them all, damaging their headset equipment.

Handling Blocked Noses

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, including the intense vapor from heated brandy my mother recommends … they help briefly before admitting defeat. It's hard to find something more pathetic than a Brummie tone delivered with no nasal airflow. I mean, it can sound nasal even normally. On the plus side, it draws pity, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence felt sorry for me. “I know exactly what you need, you unfortunate soul. Be right back.” She was extremely kind, distinctly Irish, and very insistent that I ate the uncooked, peeled onion she offered me in bed. She observed me eating it. Kind soul. It didn't help at all, I’m afraid, apart from sending my guts into raptures and creating bad breath.

The Vocalist’s Prevention Strategy

So no, I despise catching colds and am quite sure that prevention is better than the cures that whether folk remedies or not, don’t work. I paid close attention then together with the other artists as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour during the cold months based on her explanation and, extra steps were needed during festivities. Ahead of any such engagement, she recommended a couple of blasts of a nasal spray up each nostril – regardless of symptoms. Extreme. I appreciated it. Moreover, she insisted on following it up after the party with another couple of squirts of the solution.

My Experience

I was in. And I can report I remained cold-free. It wasn't perfect: the countless bottles of First Defence I bought, misplaced, repurchased, found, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer stored in your pocket and it’s now splurging everywhere. However, a small cost for the benefit. As the cold season approaches once more, I'm fully prepared with the singer's suggested supplies. I’m ready for battle.

About the author

Jennifer Jackson

A tech journalist with over a decade of experience covering emerging technologies and digital innovation across Europe.

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